Essential Tips on Drinking Healthy Water During Monsoons
Thanks to global warming, that has destroyed the concept of monsoon. Monsoons bring not only cold showers but also uncertain weather conditions and a hidden concern that often goes unnoticed- the potential contamination of drinking water.
Monsoons & Water-Borne Diseases
Throughout India, the number of days with heavy rains has increased over the last century, with longer drawn-out period stretching out in between. This situation leaves us with either too little water or far too much. Sometimes heavy dense rains make the path for the water to enter the ground-fills, further arising to ground water contamination.
Contamination of water happens primarily due to landfills, pesticides, fertilizers from the fields, septic tanks, wastages, to name a few. Owing to the infiltration of water sources, the domestic water quality gets heavily compromised leading to water-borne diseases like cholera, typhoid, giardiasis, dysentery, hepatitis to name a few.
Tap water isn’t always harmful, as municipal corporations filter it before sending it to your homes, but in monsoon, you can see that the water isn’t clear, making it unreliable.
Hydration in Monsoons
While we discuss the importance of hydration in summer, it is often forgotten in the monsoon.Â
With rains come humidity, and these unpredictable erratic weather changes, causes rapid temperature changes of your body as well, influencing our hydration needs. Increased humidity during monsoons can lead to excessive sweating, causing our bodies to loose important fluids and electrolytes.
Drinking healthy water is essential in every season as it is the basic requirement for a healthy body. In monsoon, you need more of it to keep your immune system strong. Other signs of dehydration during monsoons is dry skin, headaches as it may limit the blood circulation in the body, making you feel sluggish and lethargic.
ZeroB Hydrolife- A Safeguard for Your Any Season!
The ZeroB Hydrolife water ionizer machine is the safeguard to your health during monsoons.Â
Healthy water is an essential need for maintaining overall health and wellness. The all-in-one ZeroB Hydrolife delivers healthy fresh water through its 10-stage purification process, ensuring improved quality of water that is free from pollutants, contaminants, harmful bacteria and microorganisms. An alkaline water ionizer by ZeroB Hydrolife will not only purify the water but also add minerals to make it a healthier alternative to tap water.
Additional Tips to Protect Your Health in Monsoons
Avoid Eating and Drinking Outside
When you go out, not just the drinking water but also the food, especially the street food, is unsafe. It remains open to air and germs and can be disastrous to your health. It’s safer to avoid beverages like roadside lemonade, juices, or other drinks made with potentially unsafe water. Also, avoid street foods during the rainy season and eat at places known for hygienic practices.
Choose Bottled Water Carefully
Recently, there was news of a death caused by drinking fake bottled water. Remember, not all bottled water is safe. Check the name, content, and purification method on the bottle, and choose your drinking water carefully.
Carry Your Own Water
It is safe to install your own alkaline water ionizer and fill your water bottles. ZeroB Hydrolife water ionizer machine also comprises specially designed water bottles designed to preserve the antioxidant contents of the healthy water.
Consume Warm, Infused Beverages
In the monsoon, switch to warm, healthy beverages. You can use the ZeroB Hydrolife cooking water (pH 8.5 to 9.5) to make healthy soups, fresh juices, water-infused drinks, to retain the nutritional value and taste of the beverage. It is no secret that the body absorbs alkaline water better than tap water. So, install an alkaline water ionizer and stay hydrated.
Conclusion
This monsoon, make the change and bring home a ZeroB Hydrolife alkaline water ionizer that is designed to offer you the safest and purest drinking water. Your health is important and alkaline water benefits discussed above prove that it is a need for every Indian household. In a country where there are millions of cases of waterborne disease, protect your family with a lifelong investment.