Water Therapy for Gout Patients
When it is said that water is very crucial for life, it is true because every part of your body is impacted by it, and why not, when more than 70% of the body is water itself?
Gout is a disease that impacts joints and makes them painful. The joints swell and hurt, making it impossible to live a quality life.
If you are thinking, what water has to do with it? Well, everything, because you might not know that water can be helpful when you have Gout.
This blog is all about water therapy for gout patients and why getting an alkaline water machine is a good idea if you have a gout patient at home.
Understanding Gout
Gout is a bone disorder in which an excess of uric acid crystallizes into bones and causes swelling and pain. It is not a condition that quickly corrupts your body but develops slowly over time and impacts your life.
Here are some of the common culprits of Gout.
Diet: Consuming red meat, seafood, and heavy alcohol increases uric acid in the body. When they say, “You become what you eat,” it’s absolutely true.
Dehydration: Water flushes toxins from our body, including uric acid. So, when you are constantly dehydrated, uric acid starts to take hold in your body.
Health Conditions: If you have high blood pressure, diabetes, and obesity, the risk of getting Gout is also higher.
Genetics: Yes, you inherit more than looks from your parents. Family history of Gout plays a role in susceptibility here.
How Water Therapy Helps Gout Patients?
Here is what role the water plays in treating Gout:
Uric Acid Elimination
Drinking plenty of water is crucial, for hydration of the body and for flushing toxins. The water dilutes uric acid in the bloodstream and excretes it through urine. Also, plenty of fluid intake results in frequent urination, releasing toxins from the body.
Supporting Kidney Function
One of the causes of Gout is improper kidney function. When you consume too much alcohol and fluid intake is less, it hampers your kidney, which leads to improper filtration of uric acid from the body and thus leads to Gout slowly.
Drinking plenty of water is not only good for kidneys but it also helps against kidney stone formation.
Importance of Alkaline Water for Gout Patients
A proper diet is the way to manage and treat gout symptoms. But the best part of any diet is to ensure that you drink plenty of water, too.
Here is why installing an alkaline hydrogen water machine might help you.
Antioxidant Properties
Antioxidants are the balancers in the body that keep free radicals in control. They are the first line of defense against chronic illnesses. Gout patients know that inflammation is very bad for their already painful symptoms.
Alkaline water is rich in antioxidants, and drinking it will help your gout symptoms in the long term.
Neutralizing Acidity
The biggest culprit of Gout is uric acid. When you unintentionally drink acidic water, it is absorbed by your bloodstream, increasing the blood acidity levels and only making the matter worse.
With the ZeroB Hydrolife alkaline hydrogen water machine, you can adjust the pH level of the water, making it alkaline or hydrogen as you wish. It separates the acid and alkaline molecules in the water and makes it safe to drink.
When there is less acid in water, it is much safer for gout patients to drink.
Proper Hydration
Water lubricates your joints. The more hydrated you are, the better your joints will be. But are you properly hydrated?
The water you drink- is it hydrating you?
Studies prove that alkaline water is absorbed more efficiently by the body, ensuring better hydration. In addition, it contains beneficial minerals like calcium, magnesium, and potassium, which help maintain electrolyte balance and support various bodily functions.
Introducing Alkaline Water for Gout Therapy
Here are some tips to incorporate alkaline water into your daily routine for fighting against Gout.
- Introduce alkaline water gradually to the patients. The sudden change in pH levels needs adjustment by the body.
- Drink at least 8-9 glasses of water every day. If you need more, drink more water. The more water you consume, the better for your health.
- Along with water, start a gout-friendly diet, avoiding high-purine foods and incorporating alkaline-rich foods like fruits and vegetables to enhance the benefits.
Final Words
Water therapy is one of the most trusted ways of reducing the pain of Gout. You give yourself the gift of better health by promoting hydration and reducing inflammation.
In this quest for a better quality of life, change your water purifier and upgrade to an alkaline hydrogen water machine. Adjust the pH of your water and start drinking alkaline water for better health. It is an investment that will reap benefits for years.
To secure your family’s health, buy a ZeroB Hydrolife hydrogen water machine today!