Monsoon Tips: The Role of Alkaline Water in Boosting Immunity

Athlete Working Out in Rain

Monsoon is a great season, and in India, it signifies the start of the season of greenery. While the earth dances in tune with the clouds, it increases the humidity and, thus, the risk of infection. These infections can be caused by stagnant water and mosquito breeding, inadequate sunlight, which kills most germs, and drinking contaminated water.

Kids and elders are most affected by the monsoon, and thus, you need the best alkaline water machine in India for healthy hydration and keeping your family members’ immunity intact. Read the blog for monsoon tips on how to keep your family healthy with alkaline water.

What is Alkaline Water?

Alkaline water is purified water with a pH between 8.5 and 9.5. The alkaline water machine splits the water into acidic and alkaline components and then adds the required minerals to make it effective.

The pH of normal water is 7, but if you rely on tap water, remember that it also contains several hazardous contaminants. These contaminants can be fatal in the rainy season, causing diseases like jaundice, typhoid, viral fever, diarrhea, etc.

On the other hand, alkaline water is known to offer several health benefits, including boosting immunity. Thus, it is advised to switch to alkaline water this monsoon to boost your health.

Alkaline Water and Immunity: What’s the Connection?

Alkaline water is purified water. Water is life, but contaminated water has the power to take life. The contaminants in tap water affect your immunity and gut health. Your immune system fights against all bacteria and infections in the body, making the monsoons an easy-going season.

The connection between alkaline water and the immune system can be understood below:

Antioxidant Properties:  Alkaline water has antioxidants added to the water, which are crucial to fight free radicals in your body. It reduces oxidative stress. The monsoon germs will take over if your immune system is busy protecting your body from free radicals. Strengthen your immunity by consuming alkaline water.

Detoxification: Diarrhea is one of the most common health issues during the monsoon. It can be caused by multiple reasons, including eating with dirty hands or drinking contaminated water. Alkaline water is a detox water that effectively flushes out toxins from your body, allowing the immune system to deal with infections rather than bodily waste and toxins.

Enhanced Hydration: Many studies have proven that the body better absorbs alkaline water than tap water. Even athletes are using it these days. This improved hydration helps maintain optimal bodily functions, including those of the immune system.

Incorporating Alkaline Water in Your Daily Routine

You can incorporate alkaline water into your daily routine by investing in the best alkaline water machine in India.

Start Your Day with Alkaline Water

You should drink at least one glass of water first thing in the morning to detox your body and make it ready for the day. Starting with alkaline water will kick-start your metabolism and set the tone for the day.

Keep a Bottle of Alkaline Water

Avoid consuming water from any available source in any season because you never know the quality of the water or the dangerous infection-causing germs it carries. Always carry a bottle of alkaline water with you and stay hydrated throughout the day.

Use Alkaline Water for Cooking

Enhance the taste of your meals with alkaline water. If you cook, you would agree that water’s taste significantly impacts your meals’  taste. Use clean and safe alkaline water to cook your meals and boost your family’s health.

Make Herbal Teas

In Monsoon, you find excuses to have a cup of tea. Now, make a healthy excuse and use alkaline water to make the best herbal teas with tulsi, ginger, lavender, turmeric, etc., to boost your immunity this monsoon.

Why Choose ZeroB Hydrolife This Monsoon?

Are you ready to buy the best alkaline water machine in India to protect your family? You are in the right place as ZeroB Hydrolife is the pioneer of water purification technology in India and offers healthy hydration with ZeroB Alkaline Water Machine. Check out the benefits:

Purification Technology: At ZeroB Hydrolife, our alkaline water machines use 11 Japanese ionic solid titanium coated with Platinum plates for purification, effectively removing all contaminants to make the water safe for drinking, cooking, and other purposes.

Five-in-one System: Our alkaline water is made to suit your needs, equipped with technology to provide five variants of purified water. There is acidic water, purified water, mild alkaline water, alkaline water, and hydrogen water. Now, set your preferred water pH and boost your immunity.

Ergonomic Design: Our alkaline water machine is designed for Indian kitchens. There are countertop models and under-the-sink alkaline water machines. You can choose one as per your needs.

Conclusion

Alkaline water is no miracle; it is science that is working to protect you from infection this monsoon. So, invest in India’s best alkaline water machine and protect your family.